These are the 3 healthiest sausage brands, according to Profeco

Written in LIFESTYLE he 5/23/2023 10:43 p.m.

The sausages They are a practical alternative to prepare a meal or a snack in a simple way; For you to choose the best option, we tell you which is the healthier brand according to a quality study by the Federal Consumer Attorney’s Office (prophecy).

This type of sausage is made with turkey, chicken or pork meat, and is classified into different varieties, the best known being: turkey, Vienna and hot dog.

Nutrition specialists recommend moderating the consumption of sausages and other types of sausages, especially in people with hypertension problems, due to their high salt content used in their preparation.

The healthiest sausage brand, according to Profeco

To find out how healthy different brands of sausages are, they were analyzed in a quality study in which they determined their sanitary quality, protein content, sodium, as well as whether they added other ingredients such as soy.

These were the healthiest sausages that got a ‘popcorn’ in the Profeco tests:

Bernina, smoked turkey sausage

• It is made only with turkey meat and does not add other ingredients such as chicken or soy.
• They are the sausages with the largest average size of this variety
• They are the turkey sausages that contain the most protein (10.9 g)
• Sodium content: 0.7g

Zwan, Viennese sausage

• It is made only with turkey meat and does not add other ingredients such as chicken or soy.
• They are some of the largest sausages of this variety
• They contain 4.6 g of protein
• Sodium content: 0.6g

Chero, turkey hot dog sausage

• It is made only with turkey meat and does not add other ingredients such as chicken or soy.
• They are average in size compared to other brands
• They contain 2.8 g of protein
• They are one of the sausages of this variety that contain less sodium (0.3 g)

Another point to note is that all these brands of sausages passed the sanitary quality test by demonstrating that they are free of pathogens that can be harmful to health.

Whether you prepare a hot dog, a cake or just to snack, you already know which are the healthiest sausages according to a quality study carried out by Profeco.