Naomi Watts, against the menopause taboo: “You have to receive it with pride and without shame”

Beneath that sweet and angelic aspect is a woman of firm convictions, a king kong of empowerment and the fight against ageism. He is not here to shut up or commune with Hollywood codes. The same does not matter to put the industry in check for how it has treated women in the cinema how to talk about any other controversial issue for society and that affects women. That’s right Naomi Watts. At 54, she casts a vote in favor of treating menopause as one more stage in the female cycle and that life does not end with the end of the reproductive cycle: “I am very proud“. Reaching menopause are all advantages for her and by observing the stigmatization that exists, she has led a project that has several tips that she wanted to share.

The invisibility of his mother

Seeing her mother suffer when she reached menopause was a turning point and reflection: “My mother told me about that feeling of invisibility she felt from the moment she stopped being fertile”. She emphasizes: “That can’t be like that: we women are still here, we are capable of continuing to stand out. Assuming that a woman at the climacteric, she has almost forty percent of her life left, she specifies: In the end, what we want is for women to feel in control of their timeof their lives, and that they receive the menopause with enthusiasm and pride“.

No shame, no stigma

Tired of seeing it as something negative and the victimization that is generated around it, she has created a community service focused on “holistic solutions” to menylipsis. Under the name ‘Stripes’ she wants women to be able to live that moment.”no shame, no stigma, no confusion“. The actress contributes to know coping with the physical effects of menopausestrengthen their self-esteem and eradicate the fear they may have of growing old.

mother of teenagers Sasha and Kaiaged 15 and 13 respectively, as a result of her marriage to an actor Lev Schreiber, has become a champion of this stage that every woman lives. “She wanted to create a helpline that really spoke directly to women about this stage of life, from a holistic approach that served them to feel visible and visible. And it is clear that we have to talk about that part of invisibility, because it seems that there are not too many people willing to deal with the subject“.

Tips for coping with menopause

Among the things that are not valued are: no more menstruation.

Goodbye to premenstrual syndrome, its pain and swelling as well as the hormonal change that brings sadness, apathy, tiredness.

In addition, it invites to remember that one should feel wiser in bed and out of itWho knows when someone tells the truth or when someone lieswho values ​​lasting friendships and don’t waste time on things that don’t matter.

And that with life experience gives you like that ‘superhero cape’ with which one dares to express what one thinks, the ability to relativize everything, say no and go to bed early without feeling guilty. His most upper touch can not be other than the “pride of having taken advantage of the 90s.

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Naomi Watts, against the menopause taboo: “You have to receive it with pride and without shame”